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During my recent haircut, I felt embarrassed when my stylist pointed out too much dandruff on my hair. In fact, these flakes are so bad that I can see them in the reflection of the opposite mirror (before that, I could only see them when I checked my scalp up close in my comfortable bathroom). I was ashamed and quickly apologized, but he assured me that there was no problem. When I was young, I experienced several episodes of dandruff, which resulted in itchy, dry scalp and a few patches of dandruff. I was able to treat these symptoms with detox shampoo and some scalp cleansers. However, I recently noticed that my dandruff (which is usually easy to treat) has become more serious. I blame it on the pressure of COVID-19 and planning my wedding. Most importantly, since I started working remotely and didn't leave the apartment often, I haven't washed my hair often. I have thick hair and I can use it for up to a week between washes, but I like to use dry shampoo between washes.
Despite frequent scalp care and detox shampoo, I have noticed that dandruff and itchy scalp are getting worse. When my stylist told me that my dandruff was actually serious, I knew it was time to change my treatment plan, so I contacted an expert to let 411 understand the cause of dandruff and what differences I can take The way to treat it at home. According to Caroline Robinson, MD, a board-certified dermatologist, dandruff often occurs in areas with high sebum secretions, such as the scalp. "The naturally occurring yeast on the scalp causes sebum to break down into smaller oils. Some people are more likely to be sensitive to these oil byproducts, which can lead to inflammatory reactions. This may manifest as dryness, itching, or flaking scalp. In more severe cases , It can cause redness or lumps, which is a sign of a more serious condition called seborrheic dermatitis,” Robinson said.
The best anti-dandruff shampoo for smoothing hair: emergency beauty anti-dandruff shampoo
The best anti-dandruff shampoo for removing buildup: Jupiter Balancing Shampoo
Best prescription strength anti-dandruff shampoo: Head&Shoulders Clinical Strength Dandruff Defense Dry Scalp Rescue
The best mild anti-dandruff shampoo: Dove DermaCare anti-dandruff shampoo, suitable for dry scalp and anti-itch shampoo
The two biggest causes of dandruff episodes are stress and infrequent shampooing. "Stress can cause increased inflammation in the body, which can make dandruff symptoms worse. In addition, reducing the frequency of shampooing can cause oil to accumulate on the scalp, which can lead to overgrowth of yeast and more dandruff symptoms," Board-certified dermatologist Blair Murphy-Rose, MD said.
According to Murphy-Rose, anti-dandruff shampoo is the most effective home remedy for dandruff. Most anti-dandruff shampoos contain zinc pyrithione, which is an FDA-regulated ingredient with antibacterial, antimicrobial and antifungal properties that can reduce inflammation and help treat dandruff and seborrheic dermatitis. Murphy-Rose said that anti-dandruff shampoo can be paired with any ordinary conditioner. "Hair conditioner can provide moisture to your hair, especially the ends of the hair. Most people with dandruff do not need to apply any extra oil or moisture to the scalp." Murphy-Rose recommends that you start treating your scalp for the first time For dandruff, use anti-dandruff shampoo every time you wash your hair. "Use it at least 3 times a week, but if you use it every day, the effect will be faster. For many people, just washing their hair with an anti-dandruff shampoo can significantly reduce itching and even flaking. However, after a week, you You should see significant results," Murphy Rose said.
Robinson said that when using anti-dandruff shampoo, it is important to let the foam in the shampoo sit for a few minutes before rinsing it off. Extending the time allows the active ingredients to have more contact with the scalp, thereby effectively helping them to do their jobs better. Murphy-Rose said: "Once you are asymptomatic, which means you won't feel any itch and dandruff, you can start to reduce the frequency of washing with anti-dandruff shampoo." If you have severe dandruff, You may need to continue using anti-dandruff products several times a week, but if you do not notice symptoms, you can further reduce it to once a week or even once a month. It all depends on how your scalp reacts to ordinary shampoo and how often you wash your hair. "If you wash your hair with regular shampoo frequently, you may keep the oil-and therefore yeast-levels lower, so you don't need to use anti-dandruff shampoo frequently," Murphy-Ross said.
One caveat: Until your symptoms are under control, no matter how itchy your scalp is, it is best not to let your hands leave your head. Robinson warned: “Scratching an itchy scalp will cause friction and irritation of the skin barrier, which will worsen the symptoms.” Because my scalp is itchy almost every day when dealing with sudden dandruff attacks, I like to use anti-dandruff serums. Always help relieve itching and flaking between washes. First aid beauty anti-dandruff scalp serum is a life-saving straw; it helps to relieve irritation and itching immediately without leaving any residue.
Dandruff is very common, nothing to be embarrassing, but I know directly how conscious it makes you become. If you suffer from dandruff like me, using an anti-dandruff shampoo to eliminate itching and dandruff may help you. Buy four of my favorites below!
This shampoo contains 1% zinc pyrithione, which is a disruptive shampoo for irritating and itchy scalp. Thanks to the addition of calendula and vitamin E, it not only helps relieve irritation and helps prevent flaking, but it also makes my hair feel smooth. During the winter months, my dandruff got worse, but after only one use, my symptoms were almost not obvious!
I like this shampoo because in addition to removing dandruff and controlling scalp irritation, it can also remove excess deposits and control excess sebum production. The squalane in the formula helps prevent hair breakage, while coconut oil and sugar kelp extract work together to moisturize and soothe the scalp. I also like the scent of lavender and mint, it feels like I received spa treatments in the shower.
Head & Shoulders is the first anti-dandruff product I have ever used, so when they released a clinically strong version of the shampoo, I was very excited. The selenium sulfide in the formula can not only treat severe dandruff, but also seborrheic dermatitis. This prescription-strength shampoo prevents dandruff and itchy scalp. Manuka honey helps moisturize the scalp and provides much-needed relief from dryness. I am surprised how fast my dandruff (and the incredible itchy scalp) disappeared after shampooing!
This anti-dandruff shampoo contains zinc pyrithione, which can fight dandruff symptoms, as well as coconut oil and shea butter, which together nourish and moisturize dry, itchy scalp and relieve irritation. It is mild enough to be used every day, even the most sensitive scalp can be used safely. I like to use it in winter because I noticed that my scalp looks particularly dry.
This popular shampoo has received more than 12,000 five-star reviews.
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